Power Rack Cage with LAT Pull Down, 1600lbs Capacity Multi-Functional Squat Rack with 11 Adjustable Heights, Pulley System, Dip Bar, Landmine & More Power Rack Attachments for Home Gym

This all - in - one power cage is a full - body training powerhouse. It features 11 - level adjustable J - hooks/safety bars, 3 - height dip handles (with a lowerable option for push - ups), and a dual pulley system allowing customizable weight loads for over 50 exercises like lat pulldowns, rows, and curls. The lat pulldown system, with its dual - track design and hard - chrome finish, effectively targets multiple muscle groups including the latissimus dorsi, biceps, and obliques. It comes with an all - inclusive pro - grade accessory bundle such as V - Pull handle, long/short handles, biceps rope, and more, all compatible with its 1600 lb capacity. Despite its robust build, it's space - smart with built - in weight plate pegs, a compact 46.5”L*59.1”W footprint, and an 85.8”H frame that allows for lateral movements. he open design is compatible with 90% of fitness benches, fitting well in garages or living rooms.

• Key Feature:
  • Robust and Durable Construction: The power cage is meticulously crafted from 1.5mm thick laser - cut steel with 50*50mm reinforced uprights, capable of withstanding the heavy loads of intense training. The wear - resistant powder - coated finish not only looks aesthetically pleasing but also effectively resists scratches and rust, ensuring it remains in good condition even with frequent and long - term use
  • Stability and Flexible Adaptability: It features wide steel bases that offer excellent anti - tip stability for exercises like squats and bench presses. The 1.04 - inch holes with a 6 - inch spacing allow for easy installation of various accessories such as handles, safety bars, and pulley systems, enabling you to customize your training plan according to your fitness goals
  • Full - Body Training Functionality: Equipped with 11 - level adjustable J - hooks and safety bars to meet different height requirements for squats and bench presses. The 3 - level adjustable dip handles can be used for standard dips or lowered for push - ups, targeting the chest, shoulders, and triceps. The dual pulley system allows for customizable weight loads, enabling over 50 full - body exercises, including lat pulldowns, rows, and curls
  • Efficient Lat Pulldown System: The lat pulldown system adopts a dual - track design for smooth operation, and the hard - chrome finish on the track surface enhances its durability. This system effectively exercises the latissimus dorsi, while also engaging the biceps, triceps, posterior deltoids, and obliques, achieving a comprehensive upper - body workout.
  • Space - Optimized Design: With built - in weight plate pegs, it is convenient for organizing equipment and keeping the training area tidy. With a compact 46.5”L*59.1”W footprint, it doesn't take up excessive space, making it suitable for home gyms where space might be limited
• Specifications:
  • Suggested Users: unisex-adult
  • Item Weight: 153.2 Pounds
  • Item Dimensions LxWxH: 59.1 x 46.5 x 85.8 inches
  • Maximum Weight Recommendation: 1600 Pounds
• Notes:
  • When receiving the goods, please confirm the product according to the listing of instructions. Once you find less pieces, please provide relevant pictures to contact us. We will deal it in the time.